my staff keep rejecting my core design. please help T_T
senjohnblutarsky
Oct 2, 18 12:37 pm
You have given absolutely zero detail or reason for help.
Non Sequitur
Oct 2, 18 12:43 pm
Show us the work, then we'll tell you if it's good or not.
gibbost
Oct 2, 18 12:43 pm
I've heard abdominal crunches, knee curls, plank holds, and hip lifts are all effective strategies for an efficient core. Might I suggest you start there. With a few weeks of strengthening, your staff may soon be impressed with your core.
my staff keep rejecting my core design. please help T_T
You have given absolutely zero detail or reason for help.
Show us the work, then we'll tell you if it's good or not.
I've heard abdominal crunches, knee curls, plank holds, and hip lifts are all effective strategies for an efficient core. Might I suggest you start there. With a few weeks of strengthening, your staff may soon be impressed with your core.