Nutrition and food help. After passing the 15th hour, stress on spine and body tires work and production. Concentration ability also becomes weak.
Does anyone know what foods and drink could help replenish? Fruits and Vegetables tend to help.
What could help concentration and focus past hour 15.
Input and suggestions are appreciated.
Miles Jaffe
Nov 15, 15 10:25 am
Sleep.
surfrevbums56
Nov 15, 15 10:51 am
Ritalin may be the cure for this, except I'd restrict the limits of this to nutrition and food.
Josh Mings
Nov 15, 15 11:23 am
Red Bull, massive amounts of soda, and junk food.
Otherwise known as the weight I'm still working to lose.
And sleep. Learn time management. It will be your friend.
Non Sequitur
Nov 15, 15 11:35 am
Here's a secret, if you're worried about your work after only 15hours, whatever you produce past that point is bound to be bad. Just go home and sleep.
Zaina
Nov 15, 15 12:12 pm
Hhhhh, I was just going to say Red Bull, it gives you wings Lol...seriously, just go home, take a shower and sleep.. you can use your ability of speaking later to convince your client or instructor of your work! no work is 100% perfect
zonker
Nov 15, 15 2:52 pm
Salad, lots of greens - spinach - what worked for Popeye will work for you - everyone I knew who pulled long hours in the game industry trying to get by on Red Bull + Pizza turned into sluggish blobs due to lack of sleep which piles on the flab
x-jla
Nov 15, 15 5:48 pm
pho
awaiting_deletion
Nov 15, 15 7:15 pm
don't eat. when you eat the blood relocates from head to belly and you get tired. your digestive system also stops working as well when you skip sleep. if you do eat, go light, no meats, vegetables and fruits...or just switch to liquids. sleep on your desk.......Leonardo da Vinci took 20 minute naps every 2 hours instead of a full nighta rests. the state between awake and dream is very important for the creative process.....hypnagogia (look it up) your mind is smarter than you think withiut your conscious interjection.
Miles Jaffe
Nov 21, 15 9:38 am
Captagon.
awaiting_deletion
Nov 21, 15 9:57 am
if fundamental relgious people do it, so can you....goood one Miles
Volunteer
Nov 21, 15 10:06 am
Why would you do that to yourself? When the recession hits they will escort your flaccid, nervous wreck self to the sidewalk with a promise to mail you your family photos.
Nutrition and food help. After passing the 15th hour, stress on spine and body tires work and production. Concentration ability also becomes weak.
Does anyone know what foods and drink could help replenish? Fruits and Vegetables tend to help.
What could help concentration and focus past hour 15.
Input and suggestions are appreciated.
Sleep.
Ritalin may be the cure for this, except I'd restrict the limits of this to nutrition and food.
Red Bull, massive amounts of soda, and junk food.
Otherwise known as the weight I'm still working to lose.
And sleep. Learn time management. It will be your friend.
Here's a secret, if you're worried about your work after only 15hours, whatever you produce past that point is bound to be bad. Just go home and sleep.
Hhhhh, I was just going to say Red Bull, it gives you wings Lol...seriously, just go home, take a shower and sleep.. you can use your ability of speaking later to convince your client or instructor of your work! no work is 100% perfect
Salad, lots of greens - spinach - what worked for Popeye will work for you - everyone I knew who pulled long hours in the game industry trying to get by on Red Bull + Pizza turned into sluggish blobs due to lack of sleep which piles on the flab
pho
don't eat. when you eat the blood relocates from head to belly and you get tired. your digestive system also stops working as well when you skip sleep. if you do eat, go light, no meats, vegetables and fruits...or just switch to liquids. sleep on your desk.......Leonardo da Vinci took 20 minute naps every 2 hours instead of a full nighta rests. the state between awake and dream is very important for the creative process.....hypnagogia (look it up) your mind is smarter than you think withiut your conscious interjection.
Captagon.
if fundamental relgious people do it, so can you....goood one Miles
Why would you do that to yourself? When the recession hits they will escort your flaccid, nervous wreck self to the sidewalk with a promise to mail you your family photos.