2024-12-22T02:47:57-05:00 https://archinect.com/news/article/150063848/archinect-sessions-episode-121-mental-health-in-architecture Paul Petrunia 2018-05-11T10:02:00-04:00 >2018-05-23T22:12:25-04:00 <img src="https://archinect.gumlet.io/uploads/kx/kxobw38us06ng31f.jpg?fit=crop&auto=compress%2Cformat&enlarge=true&w=1200" border="0" /><p>This week Ken, Donna and I are joined by architect and writer <a href="https://archinect.com/people/cover/14977736/esther-sperber" rel="nofollow" target="_blank">Esther Sperber</a> to discuss the very real and serious issue of mental health in architecture. Esther owns <a href="https://archinect.com/firms/cover/14976530/studio-st-architects" rel="nofollow" target="_blank">Studio ST Architects</a>, a small practice in New York City, and frequently <a href="http://studio-st.com/writing/" rel="nofollow" target="_blank">writes about mental health</a>, with a specific focus on psychoanalysis and it&rsquo;s relationship to architecture.&nbsp;</p> <p>Creative fields, especially those with long hours and high stress levels, are often rife with mental health issues. Anxiety, depression, sleeplessness, chemical abuse... these are just a few of the indicators common in architecture. If you&rsquo;re not suffering from any of these, you&rsquo;re likely working around people that are. On today&rsquo;s show we barely scratch the surface of this extremely complex subject. Our conversation ranges from learning to listen and empathize, to simple daily strategies for coping with mental health issues of your own and those around you, to addressing more serious problems including chemical imbalances and professional trea...</p>