New research finds that one night of sleep deprivation and six months on a high-fat diet could both impair insulin sensitivity to a similar degree, demonstrating the importance of a good night’s sleep on health. [...]
When the body becomes less sensitive to insulin ... it needs to produce more insulin to keep blood sugar stable. This may eventually lead to Type 2 diabetes, a disease where the body’s insulin response doesn’t work properly and there is too much sugar in the blood. — obesity.org
Students: take note. Take time to get enough sleep.More on the significance of a good night's sleep:When the pressure is on, dedicated architecture students show how to power nap like a proNine hours in a capsule: sleeping in a sci-fi hotel that wants you to leaveShould napping in the workplace be...
Over the last few years, we’ve all finally admitted that hospitals are depressing, sometimes toxic places...[But] what if the solution is to redesign the building itself?...Since the late 1980’s, hotels—not hospitals—specifically designed for sick people have been popping up throughout Scandinavia. In [some countries,] a patient’s stay is free, covered by national insurance...Accommodations at patient hotels resemble most traditional 3-star hotel properties. — Quartz
More about health-related design on Archinect:Jason Danziger heals psychosis with designHow urban designers can better address mental health in their work, according to a new think tankPreventing disease and upholding public health through architectureConstruction kicks off for Steven...
For [Oklahoma City] is one of the nation’s most spread-out urban environments, covering 620 square miles, which means its 600,000 residents rely on cars [...]
[Mayor Mick Cornett] began to look afresh at the culture and infrastructure of his city, realising how the extent of reliance on cars had alienated human beings from enjoying and using their own urban environments. [...]
[Cornett] wanted to remake his huge metropolis by remoulding it around people in place of cars. — mosaicscience.com
More at the intersection of urban planning and public health:Why hypoallergenic landscaping needs more priority in urban planningAn environmental psychologist on why boring design is bad for your healthPreventing disease and upholding public health through architectureHealthy cities: How can...
For decades, Americans have been losing their ability, even their right, to walk. [...] there are vast blankets and folds of the country where the ability to walk – to open a door and step outside and go somewhere or nowhere without getting behind the wheel of a car – is a struggle, a fight. A risk.
[...] we encourage car travel and discourage moving on foot. More than discourage it, we criminalise it where deemed necessary. — aeon.co
Related:NY Mayor de Blasio's Times Square overhaul runs into massive oppositionMIT's "Placelet" sensors technologize old-fashioned observation methods for placemakingWhy Can't One Walk To The Super Bowl?
With the huge impact of mental disorders on people’s health and wellbeing, and the increased mental health risk of that comes simply from living in a city, you might think that mental health would be an urban health priority. In fact, few policies or recommendations for healthy urban environments address mental health in any depth. — CityMetric
Layla McCay, director of the recently launched Centre for Urban Design & Mental Health think tank, gives her two cents on the stigma that still overshadows mental health, both in urban design and current society.More on Archinect:Mindy Thompson Fullilove is a psychiatrist for citiesJason...
Every time we build something, we manipulate the conditions of people’s lives, but most planners don’t know enough about this manipulation...I have worked very hard to find out what the life is that goes on inside our buildings and how our buildings influence that life...Because if you just do form, then you are doing sculpture, but if you look after the interaction between life and form, you are doing architecture. — Metropolis
More on Archinect:Is Jan Gehl winning his battle to make our cities liveable?Jason Danziger heals psychosis with designMIT's "Placelet" sensors technologize old-fashioned observation methods for placemakingWe're suckers for any architecture that looks like usOur infrastructure is expanding to...
"The design of a school itself might matter as much as something like a gym class. 'The environments in which we live affect not just our behaviors, but our lifelong attitudes about things like healthy eating and active lifestyles...It's also clear that it's so much better to help prevent children from becoming obese than to try to help adults lose weight.' — Fast Company
More on Archinect:Abandoned schools = new development opportunities"Active design" movement wants to trick you into taking the stairsJason Danziger heals psychosis with designNew Parsons-led collaborative aims to make affordable housing healthier
Archive (“Architecture for Health in Vulnerable Environments”) proposes “bringing attention to the built environment and how it is a transmission vehicle for the spread and control of a respiratory illness like TB” [...]
Archive is starting small, with an as-yet-uninitiated project on respiratory health and indoor pollutants in Ethiopia and projects on TB awareness in London. — nextcity.org
More on the intersection of architecture and public health:A story about death and architectureNew Parsons-led collaborative aims to make affordable housing healthierHow concrete floors can prevent child deaths in Bangladesh5 ways to build health into your architecture, as seen at GW’s new $...
In a new paper published Thursday, a team of researchers present a compelling case for why urban neighborhoods filled with trees are better for your physical health.
[...] they found that “having 10 more trees in a city block, on average, improves health perception in ways comparable to an increase in annual personal income of $10,000 and moving to a neighborhood with $10,000 higher median income or being 7 years younger.” — washingtonpost.com
"We focused on a large urban population center (Toronto, Canada) and related the two domains by combining high-resolution satellite imagery and individual tree data from Toronto with questionnaire-based self-reports of general health perception, cardio-metabolic conditions and mental illnesses...
Most planners and architects can speak volumes about accessibility requirements [...].
Tamara Petrovic and Garner Oh, partners of the architecture and design firm 0 to 1, are intimately aware of such needs. To address their son’s difficulty with balance and motor skills, the pair developed a range of products for the home that transform his living environment into a safe and appealing space for all members of the family and resist the institutional aesthetic often seen in special needs products. — urbanomnibus.net
A microdevice called Human Organs-on-Chips is engineered with the astounding ability to mimic the complex structures, functions, and mechanical motions of whole human organs. Fabricated by scientists Donald Ingber and Dan Dongeun Huh at Harvard University's Wyss Institute, Human Organs-on-Chips...
Ando has always been up for a challenge. Recently he is tackling some of his biggest obstacles yet. He’s had several major surgeries for cancer. But he’s not letting this slow him down. [...]
Ando was diagnosed with cancer, and first had his gallbladder and duodenum removed. Then, more cancer turned up, and his pancreas and spleen were taken out. [...]
“People live as long as they’re meant to. So, we might as well make every effort we can, until we die.” — NHK World
Despite the serious health worries, the 73-year-old Ando isn't slowing down much. Just last week, we published further details of his first building in New York City, 152 Elizabeth Street, which is currently under construction.Read Archinect's interview with Tadao Ando from 2012: Tadao Ando...
As we move through our cities each day, we make dozens of small decisions, based on dozens of small reasons. [...]
The choices we make while navigating cities are influenced by subconscious factors that planners, architects and designers are beginning to mine and leverage. Some are wielding that insider knowledge to create places that will play mind tricks — to get us to make healthier decisions. — NextCity
“Our work creates actionable strategies, integrating healthy building protocols, healthy products and green science with design research to directly impact the health of our building materials,” said Alison Mears, dean of the School of Design Strategies at Parsons and director of the [Healthy Materials Lab]. — The New School’s Parsons School of Design
Co-founded by The New School's Parsons School of Design, Healthy Building Network, Green Science Policy Institute and Health Product Declaration Collaborative, the Healthy Materials Lab (HML) is focused on reducing the amount of toxic substances found in building materials, while also encouraging...
Residents of the world’s most polluted city—New Delhi, in case you were still wondering—can now find out exactly how toxic the air in their neighbourhood is. [...]
“People are clueless about the air they are breathing. If there is fog, they think it might be pollution,” he said. “People will have this information on their fingertips now.” [...]
While the government figures out a way to bring pollution under control, this app could help people buy time. — qz.com
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